Are you having trouble conceiving? Did you experience birth complications or find that the experience didn’t go according to your plan? These experiences can lead to overthinking, worry, feelings of guilt or shame, feeling disconnected from yourself and your loved ones, and can lead to postpartum mental health struggles.

You are not alone. Birth trauma affects up to 45% of individuals who have given birth and about 1 in 8 individuals with a recent live birth reported symptoms of postpartum depression. In therapy we will work on regaining control over your pregnancy, birth, and motherhood story.