EMDR and psychotherapy for sexual trauma, adverse childhood experiences, birth trauma, and maternal mental health

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Sexual and Interpersonal Trauma

Reproductive Trauma and Maternal Mental Health

Insurance, Cost, and FAQs

Sexual and Interpersonal Trauma

Reproductive Trauma and Maternal Mental Health

Insurance, Cost, and FAQs

Folder: Specialties

Sexual and Interpersonal Trauma

Reproductive Trauma and Maternal Mental Health

Insurance, Cost, and FAQs

I look forward to hearing from you

hillarylangley@drhillarylangley.com | 470-888-7168

Every 68 seconds, an American is sexually assaulted (RAINN, 2024). Sexual trauma can happen to anyone, any gender, any age, any sexuality. Sexual trauma can lead to flashbacks, intrusive memories, heightened arousal, fear, and significant alterations

Finding a therapist who is a good fit can be challenging and taking the first leap to find a therapist can be confusing. Don't give up hope. #therapy #mentalhealth #traumarecovery #sexualabusehealing

Abuse in childhood and adverse childhood experiences can lead to significant struggles with relationships, emotion regulation, and beliefs about self-worth as an adult. Often times, individuals with childhood abuse do not realize that they were abuse

Maternal Mental Health is not JUST postpartum depression. Maternal Mental Health includes a variety of mental and emotional struggles during the pregnancy and postpartum period. Struggling during pregnancy and postpartum is not a failure. You are not

Birth trauma, or a traumatic birthing experience, can lead to significant mental health symptoms including depression, anxiety, and post traumatic stress disorder. Your birthing experience and whatever emotions it has led to are valid. #traumarecover

Dissociation is disconnection. Disconnection from your body, thoughts, emotions, and surroundings. Mindfulness helps increase our awareness of ourself in the present moment. #sexualtraumahealing #traumarecovery #dissociation #mindfulness #grounding

Consent is necessary. Enthusiastic consent is even better. When we feel unsafe we may enter Fight, Flight, or Freeze. Freeze can keep us from saying no, from speaking out, and from fighting back. Just because you didn't fight back or say no, doesn't

EMDR is an evidence based treatment for trauma and works towards healing the whole person. You don't have to recount your trauma, create a trauma narrative, or do any homework. #emdr #traumarecovery #sexualtraumahealing